Showing posts with label stammering Exercises. Show all posts
Showing posts with label stammering Exercises. Show all posts

Monday, September 21, 2009

Some Important Exercises .......!!!

Here are few exercises for vocal cord :-

1) Deep Breathing (through Diaphragm)-- Inhale from your nose and exhale from your mouth. But slowly .

2) Voice modulation ( aaaaaaaaaaaaaaa for 6 seconds eeeeeeeeeeeeee ... oooooooooooooo ....... uuuuuuuuuuuuuuuuu all at a higher pich .. than a bit lower and than only breathing and again slowly slowly go higher )

3) Vocal exercise ( Aaaaaaaaaaaaaaaaaaaaaaapple .... Eeeeeeeeeeeeeeeelephant .... strech the staring sound of every word for 6 seconds and than without stopping speak out the remaining part of the word softly )

4) letters on which you stammer most
Ka, ba, ma, pa, sa,Ta
Like ka…….,kaa…….,ki………ku……….ke…..,ko……….

5) Counting exercise
Say 1, 2, 3, 4, 5(1-5) in a breath (remember prolong 1st letter i.e v of one).you have to do counting upto 100 (1-5, 6-10….21-24, 25-28…96-100)

6) Slow reading practice ( Mmmmmmy naaaaaame iiiiiiiiiis Maaaanpreeeeeeet / iiiii aaaaam frooooooooom jaaamuuuuuu )

You can Practice each exercise for about 15 mins a day.